Classes

TUESDAY EVENINGS: 7.00 pm – 8.00 pm
Energy and Relaxation (alternate weeks, see dates given)
at Collaton St Mary Parish Rooms, Blagdon Rd, Paignton, TQ3 3YA


TUESDAY AFTERNOONS: 2.30 pm – 3.30 pm 
Church House, Abbotskerswell  (just beyond the cafe)


Energy

3rd & 17th September
1st, 15th & 29th October
12th & 26th November
10th December & 17th December

Relaxation

10th & 24th September
8th & 22nd October
5th & 19th November
3rd, 10th & 17th December

Just £32 for 4 classes or £10 individual.

A class easy to learn and to follow techniques which will help you manage your energies more effectively to meet stress, reduce anxiety, ease pain, strengthen immunity, help with sleep, relaxation and so much more …. laughter too

I will teach you a Daily Energy Routine which will help you manage your energies in your day to day life.  This can help restore vital energies that have become weak, disturbed or out of balance.

  • Please bring a yoga mat/towel and blanket to keep you cosy whilst relaxing
  • Techniques can be used alongside conventional medicine.
  • Enjoy enjoy and good health each and every day  ….. discover Energy Medicine

If you have any further questions please contact us to discuss Relaxation Classes Torbay

 


Relaxation Classes Torbay

There are 14 meridians in the body. 12 of them are on a continuous loop, Central and Governing meridian are separate meridians.
Meridians are the body’s energy pathways – just as blood vessels transport blood around the body, Meridians transport the energy.
The meridians help adjust metabolism and vitalise every organ in the body.