Classes

Energy and Relaxation

TUESDAYS: 7.00 pm – 8.00 pm, Collaton St Mary Parish Rooms, Blagdon Rd, Paignton TQ3 3YA
March – 5th, 12th, 19th, 26th
April – 9th, 16th, 23rd and 30th

THURSDAYS: 2.30 pm – 3.30 pm, Abbotskerswell Village Hall
March – 7th, 14th, 21st and 28th

Just £32 for 4 classes or £10 individual.

A class easy to learn and to follow techniques which will help you manage your energies more effectively to meet stress, reduce anxiety, ease pain, strengthen immunity, help with sleep, relaxation and so much more …. laughter too

I will teach you a Daily Energy Routine which will help you manage your energies in your day to day life.  This can help restore vital energies that have become weak, disturbed or out of balance.

  • Please bring a yoga mat/towel and blanket to keep you cosy whilst relaxing
  • Techniques can be used alongside conventional medicine.
  • Enjoy enjoy and good health each and every day  ….. discover Energy Medicine

If you have any further questions please contact us to discuss Relaxation Classes Torbay

 


Relaxation Classes Torbay

There are 14 meridians in the body. 12 of them are on a continuous loop, Central and Governing meridian are separate meridians.
Meridians are the body’s energy pathways – just as blood vessels transport blood around the body, Meridians transport the energy.
The meridians help adjust metabolism and vitalise every organ in the body.